Grams to Tablespoons: Cornstarch

One US tablespoon of cornstarch weighs 7.00 grams, so 20 g is 2.86 tablespoons and 100 g is 14.3 tablespoons. Every figure on this page is derived from a published density, linked below.

Cornstarch Converter

Locked to cornstarch — type any amount in grams.

2.86 tablespoons of cornstarch ≈ 2¾ tbsp · 8.57 tsp
Tablespoon

1 tablespoon cornstarch = 7.00 g · King Arthur Baking ingredient weight chart

Cornstarch Conversion Chart (1 g – 250 g)

Thirty common amounts, with the decimal and the nearest practical spoon. Below a quarter teaspoon the fraction is dropped, because rounding would be larger than the quantity.

Cornstarch from 1 g to 250 g. One tablespoon weighs 7.00 g, so every row is that figure divided into the amount.
Grams Tablespoons Nearest spoon Teaspoons
1 g 0.14 tbsp ½ tsp 0.43 tsp
2 g 0.29 tbsp ¾ tsp 0.86 tsp
3 g 0.43 tbsp 1¼ tsp 1.29 tsp
4 g 0.57 tbsp 1¾ tsp 1.71 tsp
5 g 0.71 tbsp 2⅛ tsp 2.14 tsp
6 g 0.86 tbsp 2½ tsp 2.57 tsp
7 g 1.00 tbsp 1 tbsp 3.00 tsp
8 g 1.14 tbsp 1⅛ tbsp 3.43 tsp
9 g 1.29 tbsp 1¼ tbsp 3.86 tsp
10 g 1.43 tbsp 1½ tbsp 4.29 tsp
12 g 1.71 tbsp 1¾ tbsp 5.14 tsp
15 g 2.14 tbsp 2⅛ tbsp 6.43 tsp
20 g 2.86 tbsp 2¾ tbsp 8.57 tsp
25 g 3.57 tbsp 3½ tbsp 10.7 tsp
30 g 4.29 tbsp 4¼ tbsp 12.9 tsp
40 g 5.71 tbsp 5¾ tbsp 17.1 tsp
50 g 7.14 tbsp 7⅛ tbsp 21.4 tsp
60 g 8.57 tbsp 8½ tbsp 25.7 tsp
70 g 10.0 tbsp 10 tbsp 30.0 tsp
75 g 10.7 tbsp 10¾ tbsp 32.1 tsp
80 g 11.4 tbsp 11½ tbsp 34.3 tsp
90 g 12.9 tbsp 12¾ tbsp 38.6 tsp
100 g 14.3 tbsp 14¼ tbsp 42.9 tsp
110 g 15.7 tbsp 15¾ tbsp 47.1 tsp
125 g 17.9 tbsp 17¾ tbsp 53.6 tsp
150 g 21.4 tbsp 21½ tbsp 64.3 tsp
175 g 25.0 tbsp 25 tbsp 75.0 tsp
200 g 28.6 tbsp 28½ tbsp 85.7 tsp
225 g 32.1 tbsp 32⅛ tbsp 96.4 tsp
250 g 35.7 tbsp 35¾ tbsp 107.1 tsp

Cornstarch Types Compared

This site holds a single sourced density for cornstarch. Where a published figure exists for a sub-variety it is listed separately on the methodology page rather than averaged in here.

One US tablespoon of each type, derived from its own density.
Type Density 1 tbsp 20 g = Source
Cornstarch 0.4734 7.00 g 2.86 tbsp King Arthur

The Cornstarch Measuring Pitfall

The name is the trap here, not the measurement. In the UK, Ireland, Australia and New Zealand, "cornflour" means cornstarch — the white thickening starch — and this site lists both at the same density because they are the same product. US "corn flour" is finely ground cornmeal: a different, yellower ingredient that does not convert the same way. Check which one your recipe means before you measure.

Cornstarch is one of the lighter thickeners, close to plain flour per tablespoon but not identical to it. That near-miss matters more than a bigger gap would, because the two get swapped in sauces on the assumption that they measure alike.

Cornstarch in US, Metric and Australian Tablespoons

One tablespoon of cornstarch weighs 7.00 g in a US spoon, 7.10 g in a metric spoon and 9.47 g in an Australian one. An Australian tablespoon holds 35.3% more volume than a US one, so the same weight needs 26.1% fewer of them.

Cornstarch FAQ

How many grams is 1 tablespoon of cornstarch?

One US tablespoon of cornstarch weighs 7.00 g. A 15 ml metric tablespoon holds 7.10 g and a 20 ml Australian tablespoon holds 9.47 g of it.

Why does cornstarch convert differently from other ingredients?

Because its density is 0.4734 g per ml. Density is the whole conversion: multiply it by the spoon volume to get the weight of one spoonful, then divide your grams by that.

Do different types of cornstarch weigh the same?

Not always. The comparison table above lists each variety we hold a sourced density for. Where two varieties differ, use the one your recipe names rather than the general figure.

Where does your cornstarch density come from?

From King Arthur Baking ingredient weight chart: 1/4 cup cornstarch = 28 g, i.e. 112 g/cup. We publish the source URL for every ingredient and record the published spread on our methodology page rather than averaging sources silently.

Should I measure cornstarch by weight instead?

Where you can, yes. NIST's own guidance for the metric kitchen is that mass is the reliable measure, because how you fill a spoon changes what a spoonful weighs. Volume conversions like this one are for when a scale is not to hand.

What if I need less than a tablespoon of cornstarch?

Results under one tablespoon are shown in teaspoons, since 1 tablespoon is 3 teaspoons in all three conventions. Below a quarter teaspoon we stop offering a fraction and recommend a scale — at that size two very different weights would round to the same marking.

Common Cornstarch Amounts

The amounts most often converted for this ingredient.

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